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Iraq to USA time

The USA is 7 to 10 hours behind Iraq.

From Sun 1 Nov: 8 to 11 hours.

Baghdad and the USA, hour by hour

Add your own cities, pick an hour to see it everywhere, then copy it or share the link.

Working hours Morning / evening Night Now

Work weeks

Iraq works Sunday to Thursday, the USA Monday to Friday. You share four working days: Monday to Thursday.

SunMonTueWedThuFriSat
IraqWorkWorkWorkWorkWorkOffOff
USAOffWorkWorkWorkWorkWorkOff
  • Sunday: Iraq works, the USA is off
  • Friday: the USA works, Iraq is off

Best time to call or meet

Work hours (9 AM – 6 PM) in Baghdad and New York overlap for 2 hours. These times work best:

YOUR AFTERNOON, THEIR MORNING
Baghdad4:00 – 6:00 PM
New York9:00 – 11:00 AM

Chicago: 8:00 – 10:00 AM · Denver: 7:00 – 9:00 AM · Los Angeles: 6:00 – 8:00 AM

YOUR EVENING, THEIR AFTERNOON
Baghdad7:00 – 9:00 PM
New York12:00 – 2:00 PM

Inside work hours everywhere in the USA.

Iraq time to USA time

BaghdadNew YorkChicagoDenverLos Angeles
12:00 AM5:00 PMprevious day4:00 PMprevious day3:00 PMprevious day2:00 PMprevious day
1:00 AM6:00 PMprevious day5:00 PMprevious day4:00 PMprevious day3:00 PMprevious day
2:00 AM7:00 PMprevious day6:00 PMprevious day5:00 PMprevious day4:00 PMprevious day
3:00 AM8:00 PMprevious day7:00 PMprevious day6:00 PMprevious day5:00 PMprevious day
4:00 AM9:00 PMprevious day8:00 PMprevious day7:00 PMprevious day6:00 PMprevious day
5:00 AM10:00 PMprevious day9:00 PMprevious day8:00 PMprevious day7:00 PMprevious day
6:00 AM11:00 PMprevious day10:00 PMprevious day9:00 PMprevious day8:00 PMprevious day
7:00 AM12:00 AM11:00 PMprevious day10:00 PMprevious day9:00 PMprevious day
8:00 AM1:00 AM12:00 AM11:00 PMprevious day10:00 PMprevious day
9:00 AM2:00 AM1:00 AM12:00 AM11:00 PMprevious day
10:00 AM3:00 AM2:00 AM1:00 AM12:00 AM
11:00 AM4:00 AM3:00 AM2:00 AM1:00 AM
12:00 PM5:00 AM4:00 AM3:00 AM2:00 AM
1:00 PM6:00 AM5:00 AM4:00 AM3:00 AM
2:00 PM7:00 AM6:00 AM5:00 AM4:00 AM
3:00 PM8:00 AM7:00 AM6:00 AM5:00 AM
4:00 PM9:00 AM8:00 AM7:00 AM6:00 AM
5:00 PM10:00 AM9:00 AM8:00 AM7:00 AM
6:00 PM11:00 AM10:00 AM9:00 AM8:00 AM
7:00 PM12:00 PM11:00 AM10:00 AM9:00 AM
8:00 PM1:00 PM12:00 PM11:00 AM10:00 AM
9:00 PM2:00 PM1:00 PM12:00 PM11:00 AM
10:00 PM3:00 PM2:00 PM1:00 PM12:00 PM
11:00 PM4:00 PM3:00 PM2:00 PM1:00 PM

Questions people ask

What is the time difference between Iraq and the USA?

The USA is 7 to 10 hours behind Iraq. At other times of the year it’s 8 to 11 hours.

Does Iraq change its clocks?

No. Iraq stays on the same time all year, so only the other side’s changes move the gap.

When is the best time to call the USA from Iraq?

4:00 – 6:00 PM in Baghdad is 9:00 – 11:00 AM in New York. Or 7:00 – 9:00 PM in Baghdad is 12:00 – 2:00 PM in New York.

Do Iraq and the USA have the same weekend?

No. Iraq’s weekend is Friday and Saturday; the USA’s is Saturday and Sunday. Monday to Thursday are working days in both.

Keep Baghdad and the USA one glance away

ZoneTiles shows your cities as rows of hour tiles: pick an hour and see it everywhere, then copy it for WhatsApp, email or a calendar invite. Free on the web, Mac, Windows, Linux and Chrome.

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